Red-Letter Day

joy, bliss, singing, dancing
and giggled phrases
all iron the soul smooth
essential indulgence builds
anti-gravity states of being
shuffled by divine grace
So, on this red-letter day
let red infuse you
with the energy of vital spirit
let cheerful readiness
soften the wrinkles
in your plans
Choices

Choices

I Choose Joy!

This evening we played for a Fun Raiser (Yes I spelled it right) for Heifer International. It is such a wonderful concept, and I really appreciate the work that has been done by them since the 1940’s to help people help themselves. It really takes such a little bit to make a big difference. It is, like everything else we do, a choice that one makes. Today I choose the highest good. That is always joy, at some level. I think there is a mathmatical formula for it. I think it goes something like this: Gratitude+Heart+Service=JOY!

This evening we played for a Fun Raiser (Yes I spelled it right) for Heifer International. It is such a wonderful concept, and I really appreciate the work that has been done by them since the 1940’s to help people help themselves. It really takes such a little bit to make a big difference. It is, like everything else we do, a choice that one makes. Today I choose the highest good. That is always joy, at some level. I think there is a mathmatical formula for it. I think it goes something like this: Gratitude+Heart+Service=JOY!

Joy is a Fountain in my Heart

Many, many years ago I was first starting on another path toward living my life in integrity with my spiritual self when I came into an inspired epiphany: that I could choose how I experience my life. Simply put, no matter what it is that I am walking through, I could choose what my outlook would be, what my perceptions of it would be, what I experience. It occurred to me that I could metaphorically “get a new pair of glasses” to have a new view of the same landscape.

I decided then that I choose joy! I could be scrubbing the porcelain repository with anger or miserable victim thoughts, or I could be scrubbing the same vessel while singing and giving thanks for my health that I could accomplish the feat. It is ok either way. I still get a clean bathroom. So, I decided to sing at it. I decided that I would dance through the grocery store, and that I would love what I do and do what I love.

We’ve all heard the saying, “calling the glass half full, or half empty.” I knew that then, but somehow getting that I could choose joy really turned my experience of my life around. So, when I am doing things that just don’t feel good at all, I still work on putting on my joy glasses. And when I get to do things that make my heart soar like creating a really superb graphic or writing a song, the joy part is easy.