Friendly Distraction

That little flying
no-see-um guy
That used to bug him
all the time
Was really a friend
who taught him to concentrate
in the face of distraction

Mental Fury

Taming the fury in my mind
I listened to the whispers of my heart
felt the longings of my soul
Riding the rapids of emotions
I centered on the tractor beam of Spirit
stayed focused on the point of Love
And found peace in the midst of Life