Good Stuff

Repeat the good stuff
as often as you like
 
That is
the total immersion
in life lived fully
 
With conscious presence
in the moment NOW
 
Uncomfortable or sad
joyous or bursting full
even irritated or painful
 
It's all Good Stuff
in full consciousness

Joy Switch

In a moment of power
he flipped on the joy switch
 
Out of sheer audacity
and courageous spirit
 
He decided
to leave it on
indefinitely…

The Longest Day

Gelled in her mind
a concept of summer
 
And the longest day
crept out her pores
like the dew of energy spent
 
"Ah!" she thought,
as they shuffled lightly
in song and dance,
"It is a time of life's abundance."

Symphony of Spirit

She leaped up effortlessly
spread her wings
And flew with abandon
to the symphony of Spirit
Playing brightly
on the early morning sky
It’s all so good!

Hollerin’ at the Moon

Yeehaw…how dee!

 

Out here in the West

it’s easy to engage

 

In just a bit

of hootin’ and hollerin’

 

At the full moon

on a summer’s ever

 

(Of course, it’s that easy, too, in the East)

Cactus Fireworks

Even the cactus
in its humble abode

Abides in beauty
blooms in glory

Like fireworks here and glorious
gone and shriveled

It is the moment
that speaks
now…